RevitalizeU
Health-Based Experience
1:1 Coaching Program
HOW IT WORKS
1
Book Your Discovery Call
Pick a time on the calendar that fits your schedule.
2
Tell Me About Your Goals
Answer the application question so I know more about your fitness goals and how to best serve you on the call.
3
Prepare For Your Call
Once you have booked your discovery call, you will be sent a confirmation email and instructions on how to prepare for your discovery call.
Personalized Workouts
Workouts that fit just right – they match your pace, fit into your crazy schedule, and focus squarely on what you’re aiming to achieve. It’s like your personal fitness roadmap tailored to what you need.
100% Custom Meal Plan
We dial-in your daily nutrition, making it seamless and enjoyable to maintain without any restrictions. This approach makes it effortlessly align with your lifestyle.
Ongoing Progress Tracking
Every week, we’ll catch up one-on-one to see how you’re progress is coming along, to make sure you’re nailing your goals and feeling great about your results.
1:1 Support & Accountability
Got a question? Need some advice or just want to chat? I’m here for you – shoot me a text, give me a ring, or drop me an email anytime
Personalized Plan Just For You
Workouts that fit just right – they match your pace, fit into your crazy schedule, and focus squarely on what you’re aiming to achieve. It’s like your personal fitness roadmap tailored to what you need.
Meal Plan Without the Guesswork
We dial in your daily nutrition, and make it effortless to stick to your nutrition.
Progress Tracking
Every week, we’ll catch up one-on-one to see how you’re progress is coming along, to make sure you’re nailing your goals and feeling great about your results.
Support
Got a question? Need some advice or just want to chat? I’m here for you – shoot me a text, give me a ring, or drop me an email anytime
CLIENT SUCCESS STORIES
ABOUT ME
Hi, I’m Joey Childs, and I’m passionate about helping busy professionals reclaim their health, boost their energy, and build sustainable habits that fit into their demanding lifestyles.
Growing up, I was always insecure about my weight. I know firsthand what it feels like to struggle with health and fitness, especially when life gets busy. In 2020, I weighed 225 pounds, and when COVID hit, I decided to take control of my life. Over the course of six months, I lost 55 pounds and transformed not only my body but also my mindset. I went from 225 to 170 pounds and experienced a major shift in my mental and emotional health. This journey taught me the value of consistent effort, self-discipline, and the importance of overall well-being.
As an online fitness coach, I specialize in helping busy professionals—just like you—achieve their health and fitness goals without sacrificing their careers or personal lives. I understand how challenging it can be to prioritize your health while managing a hectic schedule, but I believe it’s entirely possible with the right guidance and strategies. My coaching is designed to fit seamlessly into your life, with personalized workout and nutrition plans tailored to your specific needs and goals.
I’ve made it my mission to show others how fitness can change not just your body but your mindset, confidence, and energy levels. My approach focuses on building long-lasting habits that you can maintain for life, even with a packed schedule.
